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Chickpea and Spinach Pasta

by

Clinton Kelly

A fast, pantry-friendly pasta built for real life. Crispy chickpeas, garlicky spinach, and a creamy hummus sauce come together in under 30 minutes—proof that beans can absolutely carry dinner.

Prep Time:

15 Minutes

Cook Time

25 minutes

Serves:

4 Servings

Level:

Beginner

  • 1 lb pasta (shells preferred)

  • ¼ cup olive oil

  • 1 (15-oz) can chickpeas, drained and dried

  • 6 garlic cloves, thinly sliced

  • 2 tbsp chopped rosemary

  • Red pepper flakes, to taste

  • 2 (5-oz) boxes baby spinach

  • 5 oz hummus

  • Zest and juice of 1 lemon

  • Salt & black pepper

  • Parmesan cheese (optional)

Ingredients

Step 1: Cook pasta in well-salted water until al dente; reserve 1 cup pasta water.

Step 2: Heat olive oil in a large pan. Fry chickpeas until golden and crisp; remove and set aside.

Step 3: In the same pan, sauté garlic, rosemary, and red pepper flakes until fragrant.

Step 4: Add spinach in batches and cook until fully wilted.

Step 5: Stir in hummus and loosen with pasta water to create a creamy sauce.

Step 6: Add pasta and reserved chickpeas; toss to coat.

Instructions

  • Finish with lemon zest, lemon juice, and Parmesan if using.

Serving & Finishing Touches

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